Low Fat Strawberry Smoothies

Today I prepared a healthier version of strawberry smoothies. I skipped the vanilla ice cream and sweetener and  mainly used a handful of fresh strawberries, low fat milk and yoghurt. It’s a refreshing and healthy drink to start a beautiful Sunday morning.

 

 

The Ingredients

8  large strawberries
1 cup yoghurt
1 1/2 cup of milk

 

Directions
First blend strawberries and milk together until strawberries are pureed, then add the yogurt and whip until the smoothie is thick and rich. Add a dash of sugar or a few table spoon of natural honey if you prefer it sweet.

For richer and creamier taste, add vanilla or strawberry ice cream and use full cream milk. Additional fruits like banana or mangoes  could also be added.